Nike Metcon 4 XD NOW AVAILABLE! (Nike+)


Men’s size run of the new Xtra Durable Nike Metcon 4 are currently available for Nike+ members! Membership is free, so that’s pretty much everyone.


The Nike Metcon 4 XD provides a stable base, flexible support and extra durability for a wide range of training activities, from sprints and sled pushes to lifting and rope climbing. A new textured mesh makes it stronger, lighter, and more durable than any Metcon—ever.

Superior Durability

This edition is more durable than any other. An 3-D print reinforces the shoe from toe to heel — so it won’t wear out before you do.

Adaptable Cushioning

A drop-in midsole is firmer in the heel and softer in the forefoot, which provides stability for lifting and flexible cushioning for sprints and short runs.

Strong, Stable Base

A flat, stable platform helps you feel connected to the ground during explosive lifts and high-intensity training. Sticky rubber gives you plenty of grip.


  • Lightweight mesh fabric is breathable.

  • Laces engage Flywire cables around your foot for a strong, secure fit.

  • TPU heel counter provides stability for lateral movements like side lunges and shuttle drills.

  • Shown: White/Racer Blue/Black/Flash Crimson

  • Style: BV1636-164


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