• Review: Inov-8 F-Lite 240

    I remember the first time I put on my first pair of Inov-8’s (195), the first thing that I remember thinking was “Damn, these fit great.”.  Despite probably being about a half size too large, the only thing I could think of was how my foot felt cradled inside of… Listen ⇢

  • Review: Workt Knee Sleeves 5mm

    The knee sleeve market has been on the quite the boom lately!  Since about when the RockTape Knee Caps debuted at the CrossFit invitational donned by team U.S.A., my search queries of which knee sleeves to buy skyrocketed. The most dominant searches tended to fall towards Rehbands, RockTape, and sometimes… Listen ⇢

  • The ULTIMATE Wrist Wrap Round-Up

    Theres not a day of coaching that goes by where I don’t hear something along the lines of “my wrists hurt”.  Whether it be from not being able to properly hold a front rack position, to a pressing movement, to handstand push-ups, or even some extra padding for kettlebell snatches…we… Listen ⇢

  • Help me out here!

    Hey guys, I don’t ask for much normally, but it would be great if you guys could do me a favor and help me win this contest! All you have to do is go like this video on Instagram! (sfw)     Listen ⇢

  • Review Update – Again Faster Team Barbell (165k)

    UPDATE 4/1:  I’ve contacted Again Faster in regards to these issues and this was their response: Recently we had a small batch of bars that missed our knurling specifications. The over aggressive knurling was caused by an adjusted tooling position. In addition, the knurling was too close to the bushing.  This… Listen ⇢

  • To re-do, or to not re-do…That is the question.

    5 Weeks 5 Workouts Or so it might seem… A hot topic that always seems to come up during the Open is, should you re-do the workouts? There’s the “one and done” philosophy.  At the higher levels of this competition (and other competitions), you only get one shot at the… Listen ⇢

  • 14.3 Giveaway!

    14.3 is here! To celebrate, Setwear Fitness is being gracious enough to donate a belt for this weeks giveaway! Save your back and quickly transition from deadlifts to box jumps using the BOA dial. Please visit AMRAP on Facebook (www.facebook.com/joelxfit) for details on how to enter! Listen ⇢

  • 14.2 Giveaway!

    In light of 14.2 having (possibly) high repetition bar work, the 14.2 give away is for a pair of… Harbinger HumanX Palm Grips!* Easily transition from those overhead squats to the chest 2 bars and protect those hands! Go here to enter the contest!  Don’t forget to like and subscribe!… Listen ⇢

  • Review: CrossRope 2.0 Double Under Domination Set

    I sometimes ask myself why I need so many jump ropes;  you can only use one at a time right? I own, or have owned pretty much every jump rope designated for crossfit under the sun. But still, I get a curious thrill out of the thought that one might… Listen ⇢

Written & curated by Joel Te

Never, ever any use of AI.

A man smiling while carrying a young child on his hip, both dressed in casual clothing, walking along a path with greenery in the background.