Muscle-ups are tough. They’re the holy grail of CrossFit but once you get a taste, you can’t help but to want to do them more often.
FringeSport Bomba Wood Gymnastics Rings Review
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Tag: muscle-ups
Face off: Hand Grips – WOD Grips v.s. JAW Grips v.s. Again Faster Grips
As of right now, I think WODies might just be the best hand protection available for functional fitness. The one thing that I dislike about