Advertisements First off, I want to state that I am not a physical therapist, nor am I any sort of medical or healthcare professional at
Tag: mobility
M80 Roller (15″) Review
Advertisements If your foam roller is the kind that smushes when you get on it, throw it away. You’re probably not getting any kind of
Review: QPoint/QPoint 2 Heated Workout Recovery (Balls)
Advertisements A long, long time ago, I too, was once a globo-gym’er. Day in, day out, I would go hit up my local gym and
Review: Rocktape Knee Caps (5mm)
Advertisements My knees, my poor beat up knees. Not a workout goes by that I don’t wear some kind of knee compression sleeves. Usually, the