Advertisements Back when I started my quest for double unders, there weren’t as many options for speed ropes as there are right today. Just go to
Advertisements Chad Vaughn: Two time former Olympian, national champion, American record holder and all around weightlifting badass. If you haven’t seen his clean and jerk
Advertisements Check me out on YouTube! Don’t forget to hit the subscribe button. I’ll be adding videos and demos on equipment as I review them!
Advertisements Hey guys! Sorry for the lack of updates, I’ve just been trying to gather my bearings ever since the games. I’ve actually been putting
Advertisements Go here and “Like” AMRAP on Facebook! I don’t know what took me so long to make a Facebook page for AMRAP. Please go,