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If you head to Amazon and search “CrossFit Grips”, you’ll be bombarded with a TON of brands that are usually just all the same ones
The quest to find the best gymnastics grips might be over! Though I liked the Bear Komplex grips, I was never 100% satisfied with them.
Muscle-ups are tough. They’re the holy grail of CrossFit but once you get a taste, you can’t help but to want to do them more often.
At one point in my life, I used to go to the gym wearing home made muscle tees and basketball shorts. Yep, I was that