Crossfit/Training Shoes, Shoe Reviews

Inov-8 Bare-XF 210 V2 Review

Barefoot training/running had a huge surge at the start of the decade. The premise is simple enough, training barefoot should lead to stronger foot muscles, tendons and ligaments. Things like midsoles and insoles lead to power degradation and instability when lifting weights. Zero drop was ideal because it promoted better running technique versus having a […]

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