Advertisements “S***, heavy deadlifts and muscle-up’s in this WoD! Belt or no belt? My back is going to be fried without a belt but I
Advertisements The double under: Two revolutions of a jump rope passing under you in a single jump. To some, double unders would be the most
Advertisements I like buying shit. I like buying Crossfit shit (more specifically). I like talking about shit. I like talking about Crossfit shit (more specifically).